Amount of Tryptophan in Nuts, coconut meat, dried (desiccated), sweetened, shredded
Nut and Seed Products
In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, shredded there is 0.034 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Nuts, coconut meat, dried (desiccated), sweetened, shredded.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Nuts, coconut meat, dried (desiccated), sweetened, shredded
Nuts, coconut meat, dried (desiccated), sweetened, shredded is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded are listed below.
Water
|
12.55 g
|
12.55%
|
Energy (calorie)
|
501 kcal
|
|
Energy (joule)
|
2096 kJ
|
|
Protein
|
2.88 g
|
2.88%
|
Total lipid (fat)
|
35.49 g
|
35.49%
|
Ash
|
1.42 g
|
1.42%
|
Carbohydrate, by difference
|
47.67 g
|
47.67%
|
Fiber, total dietary
|
4.5 g
|
4.5%
|
Sugars, total
|
43.17 g
|
43.17%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.92 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
337 mg
|
0.34%
|
Sodium, Na
|
262 mg
|
0.26%
|
Zinc, Zn
|
1.82 mg
|
|
Copper, Cu
|
0.313 mg
|
|
Manganese, Mn
|
2.475 mg
|
|
Selenium, Se
|
16.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded